Killer Core

6 packs aren't just crunches!! There are special ways to train and develop your core for not only aesthetics but for functionality! 

This is a downloadable program that takes place over the course of 8 weeks, This program has 3 phases to get you through these 8 weeks. Being tested over the years to develop a well sculpted and strong core. 

Included: 

-8 week training course

-Supplement and Vitamin recommendations

-diet tips and nutrition breakdown